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Podcast #289 from [0:00:00] Introduction: Episode #289 of Ben Greenfield Fitness: 3 Ways To Keep Injuries From Piling Up, Is Deli Meat Healthy, How To Defat, Is Powdered Peanut Butter Healthy, How To Maximize Performance in Fire Gear, and Where To Find Beyond Training Audio book. Welcome to the podcast. We provide you with free exercise, nutrition, weight loss, triathlon, and wellness advice from the top fitness experts in the nation. So whether you’re an Ironman triathlete, or you’re just trying to shed a few pounds, get ready for non-run-of-the-mill, cutting edge content from.
Brock: So you’re running a little late today. Ben: I’m running like an hour late dude.
I’ve been at the doctor all morning. Brock: Is something wrong? Ben: Actually, I wasn’t seeing a doctor. Soundcloud Downloader Firefox 320kbps.
There are actually no physicians there. It’s just a lab where they take your blood.
You’re giving more blood, are yah? Ben: Giving blood. No benefits of being able to meet with a physician.
They just take my blood and send me packing. I went in there to do the performance panel that I do four times a year which is where I get my cholesterol and my cholesterol particles size, my inflammation measured, thyroid, glucose, vitamin D, magnesium, testosterone, pretty much everything because I wanna see what kind of state my body is in and so as usual once the results from that come out, I will do a little screen shot video over at and walk people through the results and everything that is wrong with yours truly. Brock: Now, is that – you said it was the performance panel. Is that still through? Ben: Yeah, it will So here’s the deal We have the new website greenfieldfitnesssystems at and I’ve listed there the main panels that myself and most of my clients get every year you know to multiple times a year.Some people get this blood test and this performance panel even though I call it the wellness fx, it’s technically owned by – all wellness fx are owned by thorne fx now. Brock: Oh, I see so they actually bought?